VMF Therapy

Hi, I’m Vanessa, a Clinically Licensed Social Worker offering counseling services to support those experiencing anxiety, depression, life changes and post-partum mood disorders.

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Counseling & Therapy Services

Do find yourself more anxious, depressed, disconnected from yourself, or facing challenges in your relationships?

It’s time to prioritize your mental health and get the support you deserve.

Taking the first step to seek help is one of the best decisions you can make, and I would be honored to be a part of that with you. When you work with me, you will find a warm, down to earth approach and environment (with a side of humor and some gentle challenging) so that you can work on your healing.

I have extensive experience working with clients in different stages of their mental health. I specialize in treating clients who are experiencing postpartum mood and anxiety disorders, generalized anxiety and depression, trauma, and life transitions. I am passionate about working with college-aged clients to adults

About VMF Therapy

Empowering you to thrive through therapy

Anxiety Counseling and Support

Anxiety can impact all areas of your life. Through CBT and other techniques, I help you identify triggers, manage anxious thoughts, and develop coping strategies to reduce anxiety and improve your well-being. Learn more about managing anxiety through therapy >

Therapy for New Parents

The transition to parenthood can be overwhelming. I offer specialized postpartum therapy to help new parents navigate challenges like depression and anxiety, providing a safe, compassionate space for healing. Learn more about postpartum support and counseling >

Treatment for Depression

Depression can feel isolating and draining. I offer therapy to help you uncover the root causes of your depression, break negative thought patterns, and develop healthier coping mechanisms for emotional balance. Learn more about healing from depression >

Trauma-Focused Therapy

Healing from trauma is possible. I provide trauma-informed therapy to help you process painful memories and reduce their impact through mindfulness, and trauma-focused techniques. Learn more about healing from trauma >

Parenting Support and Counseling

Parenting comes with unique challenges. I offer therapy tailored to parents, addressing stress, communication struggles, and child behavior issues, so you can build stronger, more positive relationships with your children. Learn more about therapeutic support for parents >